Winter Walking

My girl and I sure love our Winter walks in the country!

Studies show that walking in the woods is good for you and has more benefits than walking in an urban or indoor setting.

Not only does it help with weight maintenance, it reduces stress and anxiety, boosts immune function, helps improve mental health, increases mood, and can reduce pain. Just the smell of the trees or living around more trees leads to a healthier overall mental state.

Lolë always has me covered when it comes to keeping me warm while walking in the Winter like with my Emeline Jacket, Just Cardigan and Half Moon leggings worn here.

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